Sunderland Harriers

2024 SUNDERLAND HARRIERS
5K ROAD RACES
&
JUNIOR 2 MILE ROAD RACE
11th July 2024

First Race at 6:15pm


The Sunderland Harriers 5K is a well-established road race located in the North East of the UK, catering to runners of all ages and fitness levels. The race is held over one of the fastest courses in the UK, making it perfect for those looking to achieve personal bests. This event warmly welcomes participants with varying abilities, providing an inclusive platform for all. Not only can you test your mettle and enjoy the thrill of the run, but you also have the opportunity to support a charitable cause close to your heart.

New This Year!

We are excited to announce the addition of a Junior 2 Mile Race, offering younger runners a fantastic opportunity to compete and enjoy the event. This race is perfect for juniors looking to challenge themselves and experience the excitement of a competitive road race.

If you have plans to compete in the Great North Run (GNR) later this year, the Sunderland Harriers 5K is an excellent addition to your training regimen, allowing you to build up your stamina and prepare for the GNR in September. It's a wonderful opportunity to join a community of passionate runners and make strides towards your goals.

Registration Options

NO Entries Will Be Accepted On The Night

Course Route

  • The course is fast traffic free UKA measured 5k.
  • Marshalls will be at junctions, so please obey their instructions.
  • Please be aware that pedestrians use the complex.
  • Each kilometre is marked accurately.
  • A course map will be available to view at the entry desk at the complex.

Take An Aerial View Of The Course.

Race Schedule

  • RACE 1 – 18:15 : 2 Mile Race - Combined Boys and Girls Junior (U13 & U15) - Minimum age is 11 years old
  • RACE 2 – 18:45 : 5K Race - Senior and Veteran Women’s (35 year old+) and Veteran Men (50 year old+) 5K Race
  • RACE 3 – 19:20 : 5K Race - Senior Men and Veteran Men (40-49 year old) 5K Race

General Information

  • Venue Silksworth Sports Complex Sunderland
  • Date – 11th July 2024
  • First Event - 06.15 pm
  • Entry fee £15.00. Unattached £17.00
  • Closing Date For Entries – Sunday 7th July 2024

PLEASE NOTE

YOUR SAFETY IS IMPORTANT
  • First Aid: Rest assured, medical assistance will be readily available along the route in case of any emergencies. If, for any reason, you are unable to complete the race, we encourage you to walk towards the first aid post located at the race finish or signal for assistance from the marshals stationed throughout the course.
  • Medical Information: Your safety is of paramount importance to us. To ensure that we can provide appropriate care if needed, we kindly request that you diligently complete the medical information section on the back of your race number. This will assist our medical staff in promptly addressing any medical concerns that may arise during the event. Your cooperation in this matter is greatly appreciated.

Race Day Information

  • Car Parking: Free but is shared by other sports and is subject to Traffic Warden enforcement.
  • Toilets should be available within the Ski slope complex and the Silksworth Community Tennis Centre.
  • Prizes and medals for the Championships will be presented at the end of the races at the Sports Complex
  • Running Numbers will be issued on race day or by post if SAE is included with your entry.
  • Running Numbers must be worn on the front of your vest and must not be mutilated or folded.
  • Headphones and musical devices should not be worn.
  • The Finish: Having finished please keep moving in the same order you crossed the line. Please ensure your number is clearly visible.
  • Results will be on view shortly after the conclusion of races. They will also be posted on this website.

Start & Assembly Area

The assembly area is conveniently located on the approach path to the complex, specifically from the direction of Silksworth. To ensure a smooth start, we kindly ask that all participants arrive at this point no later than five minutes prior to the commencement of their race. As we strive for an organised and efficient event, we kindly request that you line up according to your estimated finishing time.

Assemble At Start
  • RACE 1 – 18:10 - 2 Mile Race - Combined Boys and Girls Junior
  • RACE 2 – 18:40 - 5K Race - Senior and Veteran Women’s
  • RACE 3 – 19:15 - 5K Race - Senior Men and Veteran Men

Your adherence to these instructions will contribute to the overall success of the event. We wish you a remarkable and enjoyable race experience.

Changing Accommodation

For your convenience, changing facilities and showers will be provided within the ski slope changing rooms. However, we kindly request that you refrain from leaving any baggage in the changing area. Instead, we offer secure lockers for your use, requiring a 20p piece to operate. Please note that the organizers cannot accept responsibility for any loss or damage to competitors' personal belongings. Your cooperation in utilizing the lockers and taking necessary precautions is greatly appreciated. Your comfort and safety are our utmost priority.

Important Disclaimer for Participants

All participants take part in the Sunderland Harriers 5K Road Race and the Junior 2 Mile Race at their own risk. The organisers shall not be responsible for any loss, damage, actions, claims, costs, or expenses which may arise in connection with participation in these events. It is the responsibility of each participant to ensure they are in suitable health and condition to compete.