Susan ran first leg for the Harriett's Master's C team with the personal time of 16min27sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Susan finished as 2nd WV60
Approx 10km
Susan ran 1st leg in an individual time of 19min04sec for the WV35's C team
Susan ran from the slow pack as a WV60
Annual Cross Country Competition sponsored by Start Fitness for female athletes
Susan ran from the slow pack as an FV60
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Half Marathon
Susan ran 1st leg for the Royal Blue Hattiet's team G finishing in a personal time of 15min37sec
Susan finished as 3rd WV60
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Susan was 1st MV60
Susan was 3rd WV60
Susan was 2nd FV60+ finisher
Multi terrain event
Susan ran 3rd leg for the Sunderland Harrier's Vet B team that finished 15th in the VW35 race. She finished with a personal time of 18min20sec.
Susan as 3rd FV60
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Susan was running from the slow pack
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Half marathon
Susan ran 3rd leg for Sunderland Harriers' G team in a personal time of 16min29sec
Teams of three. Each runner runs 2no.1500m approx laps
Road Race including the Northern and North Eastern Championships
Susan was 1st FV60
Susan was 5th W60
Susan was 2nd W60 finisher
Approximately 3 miles cross country
Susan was first counter in the F45-54 A team that finished 39th overall in race 1. Her individual time was 15min 59sec
Susan was 1st NEMAA FV60
Multi Terrain 10k on the Leas at South Shields
Susan was 7th Sunderland Harriers finisher in a field of 274.
Cross Country for most age groups including U13, U15, U17, U20, Seniors and Veterans (NOT U11) - Held at Wrekenton
Susan was 3rd VW60 finisher
Race #1, V65+ Women/Men 5.3k (2 laps)
Race #2, VM35 - VM60 inc 7.9k (3 laps)
Susan was 4th in her age group whilst running 2nd leg for Sunderland Harriers VW45 team J
Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans - Held at Druridge Bay
Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans held at Aykley Heads, Durham
Annual Cross Country Competition sponsored by Start Fitness for female athletes
U11 Boys and Girls 1Km
U13 Boys and Girls 1.8 miles
U15 Boys and Girls 1.8 miles
U17 Men and Women 1.8 miles
Sen Men and Vet Relay 4x1.8 miles
Sen Women 1.8 miles
Approx 3 miles
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.