Michelles Profile

Athlete Focus

Michelle Avery

Senior Women

Club Honours

Michelle is the Women's Club Record Holder for 10k with a Time of 36.27


Results Chart

Results

Active Sunderland Big 3k Race

Sun, May 8th 2022.

Event: Road Run ( Senior Women )

Position: 69th

Result: 16 mins 18 secs


North East Harrier League 3

Sat, Oct 30th 2021.

Michelle was first counter in the Senior Womens' team that finished third

Event: Cross Country ( Senior Women )

Position: 8th

Result: 33 mins 1 secs


Great North Run

Sun, Sep 12th 2021.

Event: Half Marathon ( Senior Women )

Position: 1512th

Result: 1 hr 35 mins 51 secs


Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays 2021

Sat, Sep 4th 2021.

Michelle ran the first leg for the Sunderland Harriers' Senior Women's team, with a personal time of 12min19sec

Event: Cross Country Relay ( Senior Women )

Position: 8th

Result: 52 mins 19 secs


South Shields 10 Miler

Sun, Aug 1st 2021.

Michelle finished as 3rd female and 2nd F35

Event: Multi Terrain ( Senior Women )

Position: 33rd

Result: 1 hr 16 mins 7 secs


Sunderland City Half Marathon

Sun, Jun 20th 2021.

Event: Half Marathon ( Senior Women )

Position: 126th

Result: 1 hr 34 mins 50 secs


Prudhoe Miners 5 Mile

Sun, Sep 29th 2019.

Michelle finished as 2nd female

Event: Road Run ( Senior Women )

Position: 21st

Result: 35 mins 33 secs


22nd Gibside Fruit Bowl Trail Race

Sun, Nov 4th 2018.

Event: Multi Terrain ( Senior Women )

Position: 90th

Result: 58 mins 0 secs


Start Fitness North East Harrier League - Gosforth Park

Sat, Oct 27th 2018.

Michelle running from the medium pack in an actual time of 28min59sec was 1st counter for the Sunderland Harriers Senior Women's B team which finished 13th

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Women )

Position: 59th

Result: 31 mins 29 secs


Start Fitness North East Harrier League - Wrekenton

Sat, Sep 29th 2018.

Michelle running from the medium pack with an actual time of 28min39sec was 4th counter in the Sunderland Harriers Senior Women's team which came 7th

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Women )

Position: 88th

Result: 31 mins 19 secs


Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays

Sat, Sep 1st 2018.

Michelle ran first leg for the Harriett's Senior C team with the seventh fastest overall time of 11min50sec

Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets

Event: Cross Country Relay ( Senior Women )

Position: 4th

Result: 37 mins 40 secs


Blaydon Race

Sat, Jun 9th 2018.

Event: Road Run ( Senior Women )

Position: 497th

Result: 39 mins 50 secs


Sunderland Strollers Pier To Pier

Sun, May 20th 2018.

7 miles approx

Event: Multi Terrain ( Senior Women )

Position: 162nd

Result: 51 mins 30 secs


Washington Trail 10k

Sun, Apr 22nd 2018.

Event: Multi Terrain ( Senior Women )

Position: 85th

Result: 55 mins 5 secs


Start Fitness North East Harrier League - Alnwick Castle Rescheduled From 03/03/2018

Sat, Mar 17th 2018.

Michelle ran from the slow pack in the victorious Senior Women's team

Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans

Event: Cross Country ( Senior Women )

Position: 3rd

Result: 32 mins 5 secs


Siglion Sunderland City 10k

Sun, May 7th 2017.

Michelle was 12th female finisher

Event: Road Run ( Senior Women )

Position: 154th

Result: 44 mins 30 secs


Hartlepool Marina 5 Mile Road Race

Sun, Apr 9th 2017.

Michelle finished as 3rd Senior Woman

Event: Road Run ( Senior Women )

Position: 117th

Result: 34 mins 33 secs


Royal Signals NECAA Road Relays, Senior Women, Vet Women And Vet Men (over 50)

Sat, Feb 18th 2017.

Michelle ran 1st leg for the Sunderland Harrier's A team that finished 11th in the Senior Women's race. She finished with a personal time of14min26sec.

Event: Road Relay ( Senior Women )

Position: 19th

Result: 57 mins 55 secs


GibsideFruit Bowl 2016

Sun, Oct 16th 2016.

Michelle was 3rd female finisher

Event: Multi Terrain ( Senior Women )

Position: 55th

Result: 50 mins 27 secs


Penshaw Half Marathon

Sun, Sep 25th 2016.

Michelle was 3rd female finisher

Event: Multi Terrain ( Senior Women )

Position: 29th

Result: 1 hr 56 mins 46 secs


Great North Run

Sun, Sep 11th 2016.

Half marathon

Event: Half Marathon ( Senior Women )

Position: 2393rd

Result: 1 hr 40 mins 10 secs


Gosforth Road Relays

Sun, Aug 14th 2016.

Michelle ran 1st leg for Sunderland Harriers' #25 team which was 3rd placed Women's team and 16th team overall. She finished in a personal time of 12min51sec

Teams of 3 x 2miles

Event: Road Relay ( Senior Women )

Position: 3rd

Result: 39 mins 6 secs


Penshaw Monument Pieces Of Eight 10k

Sun, Jun 12th 2016.

Michelle was 1st female finisher

Event: Multi Terrain ( Senior Women )

Position: 25th

Result: 53 mins 17 secs


26th Penshaw Hill Cross Country Race

Wed, Jun 1st 2016.

Michelle was 7th female finisher

Approximately 3 miles cross country

Event: Cross Country ( Senior Women )

Position: 39th

Result: 21 mins 18 secs


Pier To Pier Race

Sun, May 22nd 2016.

Michelle was 5th female finisher and first counter of the three member Sunderland Harriers team that won the Norton Womens Cup

South Shields to Roker multi terrain

Event: Multi Terrain ( Senior Women )

Position: 81st

Result: 47 mins 41 secs


Sand Dancer Multi Terrain 10k Incorporating The NEMAA 10k Championships

Sun, Apr 10th 2016.

Michelle was 8th female finisher and 1st counter in the Sunderland Harriers female team which gained 2nd place

Multi Terrain 10k on the Leas at South Shields

Event: Multi Terrain ( Senior Women )

Position: 56th

Result: 41 mins 40 secs


Hartlepool Marina 5 Mile Road Race

Sun, Apr 3rd 2016.

Michelle was 5th female finisher

Event: Road Run ( Senior Women )

Position: 90th

Result: 32 mins 32 secs


Northern Womens 6 Stage Road Relays

Sat, Apr 2nd 2016.

Michelle ran 1st leg for Sunderland Harriers' Women's A team in a personal time of 26min26sec for the long leg of 3.95miles in a field of 33 teams

Event: Road Relay ( Senior Women )

Position: 13th

Result: 1 hr 49 mins 9 secs


The Royal Signals NECAA Road Relay Championship, Hetton Lyons Park.Senior Women, Over 35 Women, Over 50 Men

Sat, Feb 20th 2016.

Michelle ran 1st leg for the Sunderland Harriers Senior A team in a time of 13min 49sec. They were 9th in Sen category and 27th overall in the 4-stage

Event: Road Relay ( Senior Women )

Position: 9th

Result: 1 hr 0 mins 0 secs


Gibside Fruit Bowl Trail Race

Sun, Oct 18th 2015.

Michelle was 6th Senior female finisher

Event: Multi Terrain ( Senior Women )

Position: 49th

Result: 49 mins 52 secs


Penshaw Hill Race (3M)

Wed, Jun 25th 2008.

Penshaw Sunderland UK

Event: Cross Country ( Senior Women )

Position: 2nd

Result: 19 mins 55 secs


Start Fitness North Eastern Harrier League

Sat, Feb 16th 2008.

Wrekenton

Event: Cross Country ( Senior Women )

Position: 3rd

Result: 27 mins 37 secs


Start Fitness North Eastern Harrier League

Sat, Jan 12th 2008.

Sunderland

Event: Cross Country ( Senior Women )

Position: 4th

Result: 26 mins 2 secs


Hetton Lyons Cross Country

Wed, Aug 8th 2007.

Running as U23

Hetton Lyons Country Park 4.8K

Event: Cross Country ( Senior Women )

Position: 12th

Result: 19 mins 31 secs


Sunderland Harriers 5km

Wed, Jul 18th 2007.

Running as U23

Sponser - Air Products
Silksworth Sports Complex

Event: 5000 metres ( Senior Women )

Position: 53rd

Result: 18 mins 48 secs


27th Nike Blaydon Race

Sat, Jun 9th 2007.

Running as U23

Road Race 5.7 Miles

Event: Road Run ( Senior Women )

Position: 82nd

Result: 36 mins 43 secs


Sunderland Harriers 5km

Wed, Jul 19th 2006.

Running as U23

Silksworth Sports Complex

Event: 5000 metres ( Senior Women )

Position: 45th

Result: 19 mins 12 secs


Athlete Focus

Colleen Compson

Senior Women

England Athletics

Affiliated To England Athletics.

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