Michael finished as 1st MV50
Michael ran second leg, in a personal time of 12min34sec, for the V50 Men's A team which finished 3rd
Michael ran second leg in the Vet Men's A team that was the victorious M45-54 team, in a personal time of 11min25sec
Michael was representing England as an M50
Michael earned an M50 NEMAA silver and BMAF bronze medal with this result
Michael ran second leg in the gold medal winning Veteran Men's A team in a personal time of 9min58sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Michael ran 2nd leg of the victorious Sunderland Harriers' M50 Men's team in a personal time of 12min06sec
Michael ran 1st leg for the victorious TeamC in a personal time of 10min41sec which was 10th fastest time overall
Michael finished as 2nd M50
Michael finished as second M50
Michael finished as 1st M50
Michael finished as 2nd M50
Based on Chip Time
Michael competed in Heat 6 and was 1st M50 overall
Michael ran in Heat4 and finished as 1st M50 overall
Michael ran 1st leg for the Men's M45 B team which finished 1st M45-54 team, with a personal time of 10min19sec
Michael ran 2nd leg for the victorious Vets' A team with a personal time of 11min42sec
Michael finished as 2nd MV50
Michael was 4th M50 and 2nd counter for the victorious Sunderland Harriers' M45-54 team
Michael was 6th counter for the Senior Men's team which finished 5th
Cross-Country events for age groups U-13 girls and boys to Senior men and women, with non-championship event for U11s
Michael ran 4th leg in a personal time of 10min21sec for the Royal Blue's M35 Silver Medal winning team
Michael was 1st counter in the victorious Sunderland Harriers Senior Men's team
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Michael finished as 4th MV45
Michael ran third leg for the victorious Royal Blue's Master's A team with the fifth fastest overall time of 9min54sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Michael finished as 1st MV45
Michael finished as 2nd MV45
Michael finished as 2nd MV45
Michael ran 2nd leg in a personal time of 10min43sec for the victorious MV45 Harrier's A team
Michael finished as 2nd MV45
Michael ran 3rd leg for the 2nd placed Vet Men's A team in a personal time of 11min55sec
Michael ran 3rd leg in an individual time of 12min20sec for the Gold medal winning MV40's A team which finished 13th overall
Michael ran 3rd leg of the MV45 Men's team B in a personal time of 10min26sec, 4th fastest time by an MV45. The team were fastest MV45 finishers.
Michael finished 2nd MV45
Michael was 2nd MV45
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Michael was 3rd in heat1 to win gold as MO45
Approximately 3 miles cross country
Michael ran first leg of Sunderland Harriers M35 six man team in a personal time of 16min30sec
Michael ran 1st leg of Sunderland Harriers silver medal winning men's team with a personal time of 10min28sec
Michael finished 2nd MV45
Michael ran the 2nd leg of Sunderland Harrier's victorious Vet teamA in an individual time of 11min29sec
For U11 to Vet teams, individual distances from 1.16mile to 2.2miles
Michael ran a sb and was 2nd MV45
Michael ran 3rd leg for the victorious Sunderland Harriers MV40 team. He finished in a personal time of 11min59sec.
Michael was competing as an MV45 in the Open 8km race
Half marathon
Michael was 1st M45
Flat and fast 5k course
Michael ran 2nd leg for Sunderland Harriers' I team in a personal time of 10min26sec
Teams of three. Each runner runs 2no.1500m approx laps
Michael was 1st MV45
Michael was 1st MV45
5k
Michael was 1st MV45
5 mile road race
Michael was 5th MV45
Michael was 1st M45
Michael was 1st V45 finisher
Approximately 3 miles cross country
Michael was first counter in the victorious Sunderland Harriers A team with a personal time of 10min22sec. 137 teams finished.
3 x 2miles approximately
Michael was second counter in the M45-54 A team that finished 4th overall in race 2. His individual time was 10min 12sec
Michael was 3rd MV45
Michael was 1st M45 finisher
Michael ran 12th leg for Sunderland Harriers' A team in a personal time of 11min50sec for the short leg of 2.2miles in a field of 45 teams.
Michael was 1st counter for the victorious Sunderland Harriers Senior Men's team in a field of 454
Cross Country for most age groups including U13, U15, U17, U20, Seniors and Veterans (NOT U11) - Held at Wrekenton
Michael ran as a V45 in a field of 809
10k road race
Michael ran 1st leg for the Sunderland Harriers M40 A team in a time of 11min 58sec. They were 4th as M40 category and 22nd overall in the 6-stage
Senior Men, Over-40 Men 6 x 2.22 miles
Senior Women, Over-35 Women, Over-50 Men 4 x 2.22 miles
Michael was 6th fastest in his age group whilst running 1st leg for Sunderland Harriers VM45 team B who were 3rd in their age group
Cross-Country events for age groups U-13 to Senior, men and women
Michael Thompson claimed 1st V45 and 9th overall
Half Marathon
Approx 3 miles
Running as V40
Gateshead
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.