Paul ran from the slow pack
Approximately three miles
Paul ran 4th leg for the Senior B team with a personal time of 12min51sec
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.