Ben, competing as an U17 in Heat 1, achieved a pb indoor or out
Ben competed in an incomplete U17 team
Ben ran anchor leg in a personal time of 9:27 for the Sunderland Harriers A team
Ben was second counter in the U17 team which finished second
Ben was second counter for the U17 team that came third
Ben ran in the U17 group
Ben ran as an U17
Ben competed in Race B and finished fourth U17 overall with a pb
Ben competed in Race C and finished as fifth U17 overall with a pb
Ben ran in HeatD and finished as 7th U17 overall with a pb
Ben ran as an U15
Ben competed as an U17
Ben competed as an U17
Ben competed as an U17
Ben ran in Heat 2 as an U17
Ben ran in Heat C and finished as third U17
Ben ran as an U17 achieving a pb
Ben competed as an U17 in this Final finishing with a pb
Ben ran as an U17 in this Final and finished with a pb
Ben ran as an U17 in Heat E and achieved a pb
Ben ran as an U17 in the U17+ Heat 3
Ben ran first leg of the U15 boys' team in a personal time of 11:17
Ben started in the fast pack with a personal time of 14:01 and was second counter in the Sunderland Harriers U15boys' team that finished second
Ben ran fifth leg as an U15 in a personal time of 12:55 for the Senior Men's B team
Ben was second counter in the U15 team that finished ninth
Ben was second counter in the second placed U15 boy's team which helped to win bronze in the Sherman Cup
Ben was second counter for the U15 boys' team that finished fifth
Ben started in the fast pack with a personal time of 14:13 and was final counter in the Sunderland Harriers U15boys' team that finished sixth
Ben started in the fast pack with a personal time of 13:02 and was second counter in the Sunderland Harriers U15boys' team that finished eighth
Ben started in the fast pack with a personal time of 9:41 and was first counter in the Sunderland Harriers U15boys' team that finished seventh
Ben ran as an U15
Ben ran as an U15
Ben ran in Heat C and finished as 3rd U15 overall with a pb
Ben competed as an U15 in this Final and achieved a pb
Ben ran in the 3k Junior Race as an U15
3x2miles
Ben ran in Heat C to finish 1st U15 overall in his first one lap race
Ben ran in Heat C and finished 6th U15 overall
Ben competed as an U15
Ben ran first leg of the victorious U15 relay team
Ben competed as an U15
Ben competed as an U15 in Heat B
Ben ran in heat 4 finishing 8th U15 overall with a pb
Ben achieved a pb in this U15 final
Ben ran second leg for the Sunderland U15 team that finished second
Ben ran in Heat 5 and was fifth U15 overall with a pb
Ben competed in this U15 3000m final
Ben ran in this U15 1500m final, achieving a pb
Ben was running as an U15
Ben competed as an U15 and achieved a pb
Ben competed as an U15 in Heat 4 achieving a pb
Ben ran in the U15 Race3
Ben ran anchor leg for the fourth placed U15 boy's team. Ben's personal time was 10:22
Teams of three for U11,U13, and U15/U17/U20
Ben was competing as an U15 in an incomplete team. He started in the fast pack with a personal time of 13:52
Ben was first counter for the fifth placed U15 team that helped Sunderland Harriers to second place in the Sherman Cup.
Ben was first counter in the U15 team that finished 8th
Ben competed as an U15 for an incomplete team
Ben was second counter in the U15 team that finished eighth
Ben competed as an U15B blue wave
Ben was our second counter for the Sunderland Harriers U15's team that finished 10th.
Ben ran third leg for the U15 boys B team
Ben ran as an U15
Ben competed in Heat 4 and finished as 6th U15 overall with a pb
Track and Field
Ben competed in Heat4 as an U15 and achieved a pb
Track and Field
Ben ran in Heat6 as an U15 and achieved a pb
Track and Field
Ben competed as an U15 and achieved a pb
Ben ran first leg for the U15 relay team
Ben ran in Heat 5 as an U15 achieving a pb
Track and Field
Ben ran first leg of the gold medal relay team and was part of the team that won the U15B team trophy with 63 out of a possible 66 points.
National Club Championships
Ben ran as an U15 achieving a pb, he was part of the team that won the U15B team trophy with 63 out of a possible 66 points.
National Club Championships
Ben competed as an U15, he was part of the team that won the U15B team trophy with 63 out of a possible 66 points.
National Club Championships
Ben ran as an U15 in Heat6 achieved a pb and was 4th U15 overall
Track and Field
Ben ran as an U15 in the final achieving a pb
Ben ran as an U13
Ben ran second leg in a personal time of 5min41sec for the U13A team
Ben was first counter for the U13 team that finished sixth
Ben was second counter for the U13 team which finished fourth
Ben was final counter in the Sunderland Harriers' U13 A team that finished first
Ben was second counter of the U13 team that finished 6th
Ben was our second counter for the Sunderland Harriers U13 team that finished 8th.
Ben ran as an U13
Ben was competing in Heat4 as an U13
Ben was competing as an U13 in Heat1
Track and Field
Ben was competing as an U13 in Heat1
Track and Field
Ben competed as an U13 in Heat3
Track and Field
Ben competed as an U13 in Heat2
Track and Field
Ben ran as an U13 in Race 1
Track and Field
Ben competed in Heat3 as an U13 and achieved a pb and a AAA Grade 4
Track and Field
Ben was competing as an U13
Track and Field events for U11,U13,U15,U17, and U20. Points awarded in each event to count towards the team total. Club can enter one athlete in every event
Ben was competing as an U13
Track and Field events for U11,U13,U15,U17, and U20. Points awarded in each event to count towards the team total. Club can enter one athlete in every event
Ben competed as an U13 in Heat2
Track and Field
Ben ran in Heat2 as an U13
Track and Field
Ben was competing as an U13
Ben was running as an U11
Ben ran as an U11
Ben was third counter for the U11 team that finished third
Ben competes as an U11(XC)
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Ben ran 2nd leg for the Sunderland Harriers U11 Boys team in a personal time of 5min48sec
Teams of 3 boys and 3 girls
U11 - 1.25km each leg
U13 - 1.65km each leg
U15/17 - 2.5km each leg
Annual Cross Country Competition sponsored by Start Fitness for male athletes
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Ben was competing in heat 1
Ben was competing in the standing long jump
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.