Andy finished as 1st MV35 and first counter for the gold medal winning Sunderland Harriers' MV35-44 team
Andrew ran first leg in the Men's A team, in a personal time of 10min11sec
Andrew was first counter in the Senior Men's team that finished 5th
Andrew was fourth counter in the Senior Men's team that finished third
Andrew running from the fast pack in a personal time of 45min01sec was sixth counter in the Senior Men's team which finished 4th
Seniors 10k
U17/U20 5k
U13/U15 3k
U11 1k
Andrew ran the second leg for Sunderland Harriers' Senior Men's A team in a personal time of 11min25sec
Andrew finished as 4th counter competing from the medium pack with a personal time of 33:59sec in the Sunderland Harriers team which finished 3rd
Andy ran first leg in the bronze medal winning B team in a personal time of 9min08sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Andrew ran 4th leg of the victorious Sunderland Harriers' Senior Men's team in a personal time of 11min40sec
Andrew ran fifth (long) leg in a personal time of 25min15sec
Andrew running from the fast pack in an actual time of 34min29sec was 3rd counter for the Sunderland Harriers Senior Men's A team which finished 7th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Andrew ran 1st leg for the Senior Men's A team in a personal time of 10min38sec
Andy ran 1st (long) leg in 24min09sec to bring the team in in 12th place
Andy ran 1st leg in an individual time of 10min48sec for the Senior Men's A team which finished 6th
Andy finished with a pb
Andrew from the fast pack with an actual time of 33min30sec was 3rd counter for the Senior Men's A team that finished 5th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Andy from the fast pack with an actual time of 31min54sec was 3rd counter for the Sunderland Harriers' Senior Men's A team
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Andy ran 1st leg of Sunderland Harriers' Senior Men's A team with a personal time of 20min15sec
Andy ran the 1st leg for men's silver medal winning Harrier's team A to finish 6th fastest with a personal time of 9min17sec.
Andy, with a pb, was 1st counter for the Harrier's team that won the North of England Road Race Championship team silver medal.
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Andy ran 2nd leg of Sunderland Harriers silver medal winning men's team with a personal time of 9min50sec
This was a pb for Andy
Cross-Country events for age groups U-13 girls and boys to Senior men and women
Andrew was running from the fast pack in an actual time of 36min 00sec as 6th counter for the Senior Men's team that finished 3rd
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Andy ran for the Sunderland Harrier's Senior Men's team
Annual Cross Country Competition sponsored by Start Fitness for male athletes
Andy was 1st leg runner of the Sunderland Harriers' A team with a personal time of 17min53sec
Half marathon
Andrew ran 2nd leg for Sunderland Harriers' A team in a personal time of 10min10sec
Teams of three. Each runner runs 2no.1500m approx laps
5k
Andrew was 9th in the race
Andrew was 2nd in this Open mile with a pb
tba
Andy was 3rd counter in the bronze medal Northern Championship Senior Men's team competition
Road Race including the Northern and North Eastern Championships
Andrew finished 2nd running as a guest in the Open Mile and achieved a pb
tba
Andy was second counter in the victorious Sunderland Harriers A team with a personal time of 10min03sec. 137 teams finished.
3 x 2miles approximately
Andy was 1st leg (5.38miles) for the Sunderland Harriers team in a personal time of 28min25sec, 64 teams finished
Andy ran 1st leg for Sunderland Harriers' A team in a personal time of 20min32sec for the long leg of 3.95miles in a field of 45 teams.
Andrew starting from the medium pack was 4th counter for the victorious Sunderland Harriers Senior Men's team in a field of 454
Cross Country for most age groups including U13, U15, U17, U20, Seniors and Veterans (NOT U11) - Held at Wrekenton
Andrew achieved a pb in a field of 809
10k road race
Andy ran 6th leg for the Sunderland Harriers Senior Men's A team in a time of 11min 13 sec
Senior Men, Over-40 Men 6 x 2.22 miles
Senior Women, Over-35 Women, Over-50 Men 4 x 2.22 miles
Cross-Country events for age groups U-13 to Senior, men and women
4th counter of 4 in victorious Sunderland Harriers Senior Men's Team
Cross Country for all age groups including U11, U13, U15, U17, U20, Seniors and Veterans - Held at Druridge Bay
2nd Senior team finisher
Annual Cross Country Competition sponsored by Start Fitness for male athletes
What a crackin' result!
Half Marathon
Approx 3 miles
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.