Josephs Profile
Athlete Focus
Joseph Pomfret
Senior Men
Results Chart
Results
Northern Athletics Mens 12 Stage Road Relays
Sat, Apr 1st 2023.
Joseph ran the short tenth leg in a personal time of 15:58 for the Senior Men's team
Event: Road Relay ( Senior Men )
Position: 8th
Result: 4 hrs 14 mins 4 secs
North East Grand Prix 6
Wed, Aug 10th 2022.
Joe ran in Heat 1
Track and Field
Event: 3000 metres ( Senior Men )
Position: 13th
Result: 9 mins 40.23 secs
Gosforth Harriers Summer Relays 2022
Sun, Jul 31st 2022.
Joe was first counter for the Men's Sunderland Harriers' A team in a personal time of 9:29
Teams of 3 x 2 miles.
Open 1 mile events for U12,U14, and U16
Event: Road Relay ( Senior Men )
Position: 3rd
Result: 28 mins 43 secs
Sunderland Harriers 5k - Mens Race
Thu, Jul 21st 2022.
Event: Road Run ( Senior Men )
Position: 39th
Result: 16 mins 19 secs
North East Grand Prix 5
Wed, Jul 20th 2022.
Joe competed in Heat1
Track and Field
Event: 1500 metres ( Senior Men )
Position: 16th
Result: 4 mins 17.25 secs
North East Grand Prix 3
Wed, Jun 8th 2022.
Joe ran in Heat 2
Track and Field
Event: 1 Mile ( Senior Men )
Position: 4th
Result: 4 mins 44.27 secs
Northern Mens 12 Stage Road Relays
Sun, Mar 27th 2022.
Joseph ran the longer seventh leg in a personal time of 26:20
Event: Road Relay ( Senior Men )
Position: 9th
Result: 3 hrs 20 mins 10 secs
ECCA National Cross Country Championships
Sat, Feb 26th 2022.
Joseph was third counter for the Senior Men's team which finished 43rd
Event: Cross Country ( Senior Men )
Position: 417th
Result: 51 mins 31 secs
NECAA Royal Signals Road Relays - Senior & V40 Men
Sat, Feb 19th 2022.
Joseph ran third leg in a personal time of 11min43sec for the team that finished as 2nd Senior Men
Event: Road Relay ( Senior Men )
Position: 2nd
Result: 1 hr 7 mins 0 secs
Birtley XC Relays
Sun, Jan 16th 2022.
Joseph ran second leg for the Sunderland Harriers Senior Men's Team which finished as 3rd in a personal time of 9min51sec
Event: Cross Country Relay ( Senior Men )
Position: 3rd
Result: 30 mins 7 secs
North East Harrier League 5 (This Event Was Originally 12/02/2021)
Sat, Jan 8th 2022.
Joe running from the medium pack was first counter in the Sunderland Harriers' team that finished third with a personal time of 38min25sec
Event: Cross Country ( Senior Men )
Position: 4th
Result: 40 mins 55 secs
North East Harrier League 4
Sat, Nov 27th 2021.
Joseph was first counter in the Sunderland Harriers' Mens' team that finished third
Event: Cross Country ( Senior Men )
Position: 16th
Result: 41 mins 55 secs
Elswick Harriers Norman Woodcock Memorial Road Relays
Sat, Nov 20th 2021.
Joseph ran anchor leg for the Royal Blues Senior Combined B team with a personal time of 8min34sec
Event: Road Relay ( Senior Men )
Position: 6th
Result: 26 mins 48 secs
BUCS Cross Country Championships
Sat, Feb 1st 2020.
Event: Cross Country ( Senior Men )
Position: 51st
Result: 28 mins 11 secs
NECAA Cross Country Championships
Sat, Dec 14th 2019.
Joseph was running as an U20 in an incomplete team
Event: Cross Country ( Senior Men )
Position: 6th
Result: 29 mins 40 secs
Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays
Sat, Sep 14th 2019.
Joe ran fourth leg in the bronze medal winning B team in a personal time of 9min14sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Event: Cross Country Relay ( Senior Men )
Position: 3rd
Result: 37 mins 15 secs
Waite Accountants Sunderland 5k - Race 2 Senior Men And Vet Men 40-49
Thu, Jul 11th 2019.
Event: Road Run ( Senior Men )
Position: 44th
Result: 16 mins 48 secs
2018 Northern Athletics Mens Six Stage Road Relay Championships
Sun, Sep 23rd 2018.
Joseph ran anchor leg for the Sunderland Harriers' Men's team
Event: Road Relay ( Under 20s Men )
Position: 50th
Result: 23 mins 54 secs
Ken Jefferson Memorial Farringdon Cross Country And Cross Country Relays
Sat, Sep 1st 2018.
Joseph, an U20, ran third leg for the Royal Blue's Senior C team with the personal time of 10min14sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Event: Cross Country Relay ( Under 20s Men )
Position: 15th
Result: 43 mins 42 secs
Elswick Good Friday Road Races
Fri, Mar 30th 2018.
Joe ran 3rd leg for the Senior Men's B team in a personal time of 11min43sec
Event: Road Relay ( Under 20s Men )
Position: 27th
Result: 49 mins 23 secs
Northern Athletics 12 & 6 Stage Road Relay Championships
Sun, Mar 25th 2018.
Joe ran 8th (short) leg in 13min09sec to bring the team in in 16th place
Event: Road Relay ( Under 20s Men )
Position: 18th
Result: 3 mins 27.11 secs
English Schools Cross Country Championships
Sat, Mar 17th 2018.
Joe was 3rd counter for the County Durham U19 (Senior) team which finished 29th
Event: Cross Country ( Under 20s Men )
Position: 153rd
Result: 25 mins 56 secs
Northern Schools Inter County Cross Country Championship
Sat, Feb 3rd 2018.
Joshua was running as an U19
Event: Cross Country ( Under 20s Men )
Position: 22nd
Result: 23 mins 38 secs
Northern Athletics Cross Country Championships
Sat, Jan 27th 2018.
Joseph was 2nd counter for the U20 men's team that finished 4th
Event: Cross Country ( Under 20s Men )
Position: 46th
Result: 31 mins 40 secs
Durham Schools Cross Country Championships
Sat, Jan 20th 2018.
Joe was competing as an U19
Event: Cross Country ( Under 20s Men )
Position: 8th
Result: 27 mins 56 secs
Low Fell Watergate 5k
Thu, Aug 31st 2017.
Joseph finished with a pb
Event: Road Run ( Under 20s Men )
Position: 17th
Result: 18 mins 2 secs
Sunderland 5km Road Race - Senior Men
Thu, Jul 13th 2017.
Joseph achieved a pb running as an U17
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Event: Road Run ( Under 20s Men )
Position: 78th
Result: 17 mins 40 secs
NECAA Track And Field Championships - Day 2
Sun, May 14th 2017.
Event: 5000 metres ( Under 20s Men )
Position: 4th
Result: 18 mins 39.3 secs
Elswick Good Friday Relays
Fri, Apr 14th 2017.
Joseph ran the 3rd leg of Sunderland Harrier's Mens teamB in an individual time of 12min26sec
For U11 to Vet teams, individual distances from 1.16mile to 2.2miles
Event: Road Relay ( Under 20s Men )
Position: 25th
Result: 50 mins 10 secs
Royal Signals NECAA Road Relays, Senior Men And Vet Men (over 40)
Sat, Feb 18th 2017.
Joseph ran the 3rd leg of the Sunderland Harriers incomplete Senior Men's team.
Event: Road Run ( Under 20s Men )
Position: 49th
Result: 13 mins 10 secs
Affiliated To England Athletics.
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