Rowan ran 2nd leg for the Royal Blues' team in a personal time of 11min28sec
Based on Chip Time, running as an U20
Rowan ran 3rd leg for the Senior B team with a personal time of 12min50sec
Rowan was representing County Durham in the Senior (U19) age group
Rowan was running as a Senior Boy (U19) representing Sunderland (formerly Wearside)
Rowan's finishing position is given as if men's and women's races were separate
Rowan ran as an U17
Approximately 3 miles cross country
Rowan ran as an U15 in a field of 23
Rowan was 1st Sunderland Harriers U15 finisher in a field of 42
Cross Country for most age groups including U13, U15, U17, U20, Seniors and Veterans (NOT U11) - Held at Wrekenton
Running as an U15.
Running as an U15
Annual Cross Country Competition sponsored by Start Fitness for male athletes
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.