Tony ran in an incomplete team
Tony ran first leg in a personal time of 14:51 for the Sunderland Harriers team which finished eleventh in the MV45 class
Teams of three
Tony finished as sixth M45
Tony ran anchor leg for the 12th placed Sunderland Harrier M45 team D in an individual time of 12:56
Teams of three, approx 3km each leg
Tony was third counter for an incomplete team
Tony finished as 1st M45
Tony ran third leg in a personal time of 14min52sec, for the Vet Men's B team which finished 5th M40 team
Paul ran first leg in an incomplete team
Tony ran in an incomplete Senior Men's team from the slow pack
Tony was seventh counter for the Senior Men's team which was placed 50th
Tony ran second leg in the Vet Men's F M45-54 team, in a personal time of 15min21sec
Tony ran from the slow pack
Tony was competing from the slow pack
Tony ran third leg in the Sunderland Harriers' Veteran Men's C team in a personal time of 11min45sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
Tony ran 6th leg of the Sunderland Harriers' Men's V40 team in overall 25th position in a personal time of 14min16sec
Tony finished as 7th M45
Tony finished as first M45
A recuperating Tony acted as a welcome shepherd to the flock.
Approximately three miles
Tony ran 2nd leg for the Men's M35 E team with a personal time of 11min45sec
Tony ran 3rd leg for the Vets' C team with a personal time of 13min59sec
Tony was 2nd counter in the Senior Men's team that finished 10th
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Tony ran 2nd leg for the Sunderland Harriers E M45 team. Tony finished with a personal time of 12min47sec.
Tony ran last leg for the Royal Blue's Master's D team with the personal time of 12min31sec
Competitions for U11, U13, U15 Boys and Girls, U17 Men and Women, Sen Women and Female Vets, and Sen Men and Male Vets
7 miles approx
In Race 2 for MV35-64, Tony finished as 11th MV40 and 3rd counter in the Royal Blues' MV35-44 victorious team.
Tony ran in this 10km race
Tony became the NEMAA MV40 Champion on the first 10 mile he ran properly
Tony ran the 3rd leg of Sunderland Harriers' Senior Men's B team with a personal time of 25min38sec
Sunderland 5K Is An Established Road Race in The North East of the UK for Runners of All Fitness Levels.
Approximately 3 miles cross country
Multi terrain event
Tony finished 7th MV40
Tony ran the final leg of Sunderland Harrier's Vet teamB in an individual time of 13min41sec
For U11 to Vet teams, individual distances from 1.16mile to 2.2miles
Tony ran twelfth (short) leg in a personal time of 20min38sec
Tony ran 4th leg for the Sunderland Harriers MV40 B team which finished 9th. He finished in a personal time of 14min07sec.
Tony ran as an MV40
Tony ran 2nd leg for the Sunderland Harriers VM35 team C with a personal time of 12min 09sec
Tony ran from the slow pack as an MV40.
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Distance is 10k
Cross-Country events for age groups U-13 girls and boys to Senior men and women
Tony ran from the slow pack
Cross Country for most age groups including U11, U13, U15, U17, U20, Seniors and Veterans
Competing in the 10k Senior race
Distances from 1k to 10k depending on age group, from U11 to Seniors and Vets
Tony finished as 4th MV 40
Tony was 19th MV40
Half marathon
Tony ran 3rd leg for Sunderland Harriers' L team in a personal time of 12min03sec
Teams of three. Each runner runs 2no.1500m approx laps
Road Race including the Northern and North Eastern Championships
Road race
10k multi terrain run for the Foundation of Light charity
Tony was 11th M40
Tony was 40th M40
South Shields to Roker multi terrain
Tony was second counter in the M35-44 A team that finished 28th overall in race 2. His individual time was 11min 29sec
Tony was 12th MV40
Tony was 37th male finisher and 3rd NEMAA MV40
Multi Terrain 10k on the Leas at South Shields
Dean was 3rd leg for Sunderland Harriers Vet Men's B team finishing in a personal time of 13min51sec
Tony was 30th Sunderland Harriers Senior Men's finisher in a field of 454
Cross Country for most age groups including U13, U15, U17, U20, Seniors and Veterans (NOT U11) - Held at Wrekenton
Tony was 3rd counter in the Sunderland Harriers team that won the M35-44 age group in the full field of 93
Tony ran 6th leg for the Sunderland Harriers M40 B team in a time of 14min 58sec. They were 14th as M40 category and 50th overall in the 6-stage
Senior Men, Over-40 Men 6 x 2.22 miles
Senior Women, Over-35 Women, Over-50 Men 4 x 2.22 miles
Half Marathon
TEST RESULT PLEASE DELETE ME
All track and Field events for all age groups
Approx 3 miles
As long as there are athletes there is a need for qualified people to coach them.
Coaches at Sunderland Harriers are all dedicated volunteers, many having come through the competitive athletics ranks, some others finding a niche having accompanied their own children to the club.
All Coaches are trained and licenced by England Athletics at the various levels of expertise and responsibility. To strengthen our Coaching arm, Sunderland Harriers can assist you to obtain coaching qualifications in your chosen discipline to your ideal level and support you in your coaching experience.