Senior athletes may notice fewer obstructions in their attempts to run in an abnormal direction at the track on future Tuesday evenings. The younger FUNdamentals and the older speed group will be spending the evening in the gymnasia at Southmoor Academy (SR2 7TF).

Because it’s that time of year again, with the delights of cross country in the rain, hail, snow, wind, mud, and ice. So the FUNdamentals group and the wimpish speed clan move indoors to avoid some of the nasty weather.

In the warm dry surroundings, technical work will be undertaken with an emphasis on circuits for the older athletes. As speed is useful for all aspects of athletics any endurance athlete is invited to train with us.

Training begins on Tuesday 8th November 2022 and continues during academic terms on twelve Tuesday evenings until 14th February 2023.

The Club has hired the gymnasium and the Sportshall at Southmoor Academy, the sessions to last from 18:30 to 20:00.

To ensure full use of the hour and a half, participants are requested to be there by 1820hrs.

Access to the gymnasia is from the playground, where parking is permitted, off Ryhope Road. The entrance to the Sportshall is to the south in the newer building and the Gymnasium entrance is off the older quadrangle to the north.
To allow training without disruption please do not be late arriving.